Top 10 Detox Water Recipe To Stay Fit

Water itself has the synonym of life. It cannot only energize you but also helps you to lose weight, and that too with the refreshing slices of fruits and herbs. Detox water is the new game changer for the fitness regime. The infused water not only a great treat to the taste buds, it will curb some extra kilos easily. The great taste of the drink encourages the people to take the sip more often. It will hydrate the body and control the hunger. The infused water is a healthy alternative to diet soda, caffeine beverages, and flavored milk. Here are the top 10 recipes of the infused water which are healthy as well as tasty.

  • 1. Lemon-Cucumber-Mint:

    Lemon-Cucumber-Mint

Since ages, lemon is considered as the secret key to dilute extra fat of the body. In this recipe take a pitcher of 500 ml water and add 2 slices of lemon, 8 slices of cucumber and 5 mint leaves. Now sit the covered water at least 4 hours or overnight in the refrigerator (for best result). You can remove the pith (white part underneath of the skin) of the lemon to avoid the bitter taste.

  • 2. Pear-Ginger-Lime:

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To make this infused water for detoxification, wash pear, lime and ginger vigorously. Now take 2 slices of pear, 1 slice of lime, ¼ inch of sliced ginger and add these to a glass of water. For the best result sit the water for 12-24 hours in the refrigerator. You have to strain the ingredients before drinking it.

  • 3. Blueberry Orange Water:

Detox water with orange and blueberries in jar on rustic wooden background.

Orange and blueberry are the two fabulous flavors which can make a unique drink to detoxify. You just slice or peel an orange of medium size and put 5-6 blueberries on a glass and sit it overnight. During summer time, don’t keep the pitcher out of the refrigerator as there is high chance that the fruits may get rotten.

  • 4. Strawberry Jalapeno Detox Water:

strawberry-jalapeno-water

The combination of strawberry and jalapeno can stimulate the senses after a long hectic day. You can add 3 sliced strawberries and 3 slices of jalapeno (you can change the amount as per your taste bud) in a glass of water and sit for 4 hours. Now strain the water and enjoy the sip and relax.

  • 5. Grapefruit and Thyme Water

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Take a half liter of water and add 2 slices of grapefruit and a small pinch of thyme and sit for at least 4 hours. You need to peel off the grapefruit and take out the pith before adding that to the water. You have to keep the thyme on the stem to make it more effective.

  • 6. Apple Cinnamon Water:

Apple Cinnamon Water

This infused water does not only help you to reduce weight but also in the digestion. You can take this drink right after a meal. Just add 5 slices of apple and 1 inch of cinnamon in a glass of water and keep it covered in refrigerator overnight. Next day enjoy the drink for several health benefits.

  • 7. Rainbow Citrus Infused Water:

Rainbow Citrus Infused Water

This colorful drink is the best option to reduce inches from the belly. You can add as many slices of citrus fruits in this. Add 2 slices of each fruit to make a perfect blend. But don’t add too many slices as the citrus fruits may lead to acidity.

  • 8. Lemon and Ginger Water:

Lemon and Ginger Water

You can make the lemon water with a pinch of ginger. Add the ¼ slice of lemon into ½ liter filtered water. Now just allow it to sit for 12-24 hours. Now if you want a better result, squeeze the lemon and then drink it. For some extra kick, you can add the slice of ginger.

  • 9. All Berry Infused Water:

 

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Each and every berry has its own advantage. When you infused all the available berries it will give you the best result. Try to take 2-3 pieces of all the berries you have presently and put them in 500 ml of water. Now let it sit for 12 hours at least and then drink it.

  • 10. Pear Vanilla Infused Water

Pear Vanilla Infused Water

Nothing can beat the flavor of vanilla and when it teams up with fresh pear. Add two slice of pear and 1-inch stick of vanilla in a glass of water to prepare this drink. Keep the drink in the refrigerator overnight and then sieve the remaining and take the frequent sips.

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